Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9

Product details of 2017 New Women pu Leather Fashion Breathable Sneakers Shoes High Quality - intl

  • Gender:Women
  • Function: Breathable,Soft and comfortable,
  • Protect your feet
  • Suitable for the scene: outdoor; travel; dating; shopping; college; Party; gift
  • Please refer to the size of the description.

Dear Customers,Welcome to our store ,we wish you a happy shopping !

Please choose the size according to your feet length.

If your foot breadth is wider than normal,we suggest you choose one size larger!!!

 

Size Chart(Our store shoes is EU/CN size)

EU Size 35 = US Size 4.0 = UK Size 3.5 = feet length 22.5

EU Size 36 = US Size 4.5 = UK Size 4.0 = feet length 23.0

EU Size 37 = US Size 5.0 = UK Size 4.5 = feet length 23.5

EU Size 38 = US Size 6.0 = UK Size 5.5 = feet length 24.0

EU Size 39 = US Size 6.5 = UK Size 6.5 = feet length 24.5

EU Size 40 = US Size 7.0 = UK Size 7.0 = feet length 25.0

 

If you are satisfied with our items and services,please do leave us positive feedback with 5 star.

Thanks!!!

Specifications of 2017 New Women pu Leather Fashion Breathable Sneakers Shoes High Quality - intl

  • Brand
    OEM
  • SKU
    OE702FAAAAVEBLSGAMZ-22331420
What’s in the box
  • 1*a pair of shoes
Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9
Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9

Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9

CHANGE YOUR POSTURE IN 3 EASY STEPS DOWNLOAD FREE PDF



adidas Neo CF Racer TR DA9306 Cloudfoam Black White Running Trainers,





Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9

Earlier last week, we focused on healthy and practical sleep habits to help you THRIVE in life. We also dived into the importance of an evening routine that will set you up with the stepping stones to a greater night’s rest (see our previous blog SLEEPY SOLUTIONS here). So, what if I told you that an evening routine can also propel you into a positive start to your morning routine – improving motivation, productivity, mood, success and your health.

Now, If you’re anything like me, you find waking up and getting ready during winter a difficult task. Wrapping yourself into a bed-rrito and keeping cozy sounds inviting, however, it will not help you smash your goals for the coming day. That’s why Dr. Kaitlyn has created a simple morning routine to help make your winter mornings a breeze. 

Sound great right. Shall we dive into what you can do in the morning to kick start your day the right way?

NOW, NOW FIRST THINGS FIRST! 

adidas Shoes Pharrell Tennis Hu Whitegreen Size 9 Poshmark,

‘I can’t wake up at 6 am – that’s WAYYYY too early’.

This is like looking in the mirror and saying something negative. If you say you can’t, you probably won’t.

Instead, start slow by bringing your wake-up time 30 minutes earlier and give yourself something to look forward too. It doesn’t have to be extravagant or time-consuming. Instead, enjoy a nice winter warming breakfast with your partner or family, enjoy a morning cup of tea before the kids cause havoc, find a good yoga or guided meditation video and even better get a friend involved for a morning walk so you are accountable to get up!


Adidas BB3456 Adidas Energy Boost Ladies Regular Training Running,

Get rid of that god-awful siren alarm tone. That blaring alarm tone can start your day off on the wrong foot – in panic and stress. Try something calmer. (My preference is Sunny on my iPhone through the BEDTIME setting). 

Yes, you heard me.
Give yourself 5 extra minutes in bed to acknowledge the morning. The key here is to not go back to sleep or even close your eyes, if you know you will ignore this section completely (It’s too dangereous). Instead, stay awake and bring awareness to the morning, cuddle your partner, say some positive private affirmations and run through what your morning has to offer.

Don’t you dare press snooze! I said 5 minutes, not 10. Now the key here is to stop your alarm, leave your phone alone and get UP!!

 


Gentleman/Lady~Basketball Shoes - Jordan CP3.IX AE - Boys' Grade School Performance Basketball - Paul, Chris ~New Listing,

We wake up to a mobile phone and we just can’t help but have our early morning social media fix. So we flooded our minds with news stories, work emails and other people’s news feeds before we paint our own picture of the day – we give up our power to decide how we want to greet the day and that can be a mood-killer. Best way to start your day is by spending time marinating in your own thoughts before the world dumps all its problems onto you.

This has been shown to improve your mood and starting your day with a little less stress – which we could all use.

 


TIP:

Try setting yourself a checkpoint. No phone, internet, social media until I have showered or had a morning walk. This way it is not at the expense of something that is beneficial to your morning.

Men's/Women's Brand New Scottie Pippen Nike Air Maestro II LTD Black White Aesthetic look,

Every morning, with intent. I don’t mean yank the sheets up and throw the pillow on your bed. I mean take a few minutes to make your bed, fluff the pillows, smooth out the doona and tuck the sheets.Admiral. William H. McRaven, commander of U.S. Special Operations Command stated in his speech to the University of Texas

‘if you make your bed in the morning you would have accomplished the first task of the day, it will give you a sense of pride and will encourage you to do another task and another and another. It will also reinforce that it’s the little things in life that matter if you can’t do the little things right you can’t be expected to do the big things right and if by chance you have a miserable day, you will come home to a bed that is made. That you made, and this will give you encouragement that tomorrow will be a better day’.

*Check out the full video here*

So, make your bed sergeant!


Men/Women - Mens DI19090 Rev-Up Biker - Good goods appreciation,

Define-34-of-119
488626850_XS
c700x420
run
adidas ultra boost cleat, adidas m attitude revive shoes white,adidas Swift Run Mens Cg4117 Mystery Red Burgundy Knit Running Shoes,Gentlemen/Ladies~PRADA Platform shoes Women--032~ Outstanding features,Man/Woman - High Top Converse Size 8 Women’s - Aesthetic look,Mr/Ms~Mens Sierra~ Good goods collectionGentleman/Lady:ALove Athletic Jammers Shorts Men Swim Shorts Beach Shorts Blue 34 :Customer First,Men/Women Sharp end Gao and sandals are thin heel female spring new style of pack of head the slingbacks and sexy leather naked color list shoe of elegant sandals lady FashionablePerfect Skateboard Shoes Men Adidas Grey Black White Baseline,Men's Adidas NEO Cloudfoam Lite Racer Black Sneaker Athletic ShoeMan/Woman - Clarks leather shoes - Atmospheric SimplicityMr/Ms - Ladies Grey Studded Converse Size 8 - Modern,Gentleman/Lady~Ryka Women's Klick Sneaker~Buy now,Mr/Ms:The New Business People Handmade Shoes Comfortable And Durable Head Layer Of Leather Sewing Shoes Ultra - Wear - Resistant Rubber Outsole Men 's Shoes(Red) :Modern Techniques,Gentleman/Lady - Summer recreational women's shoes thick bottom shoe one feet Deng the female list shoe net yarn is well ventilated inside increase Gao Le Fu the shoe net shoe Lou get empty 33 codes 10 dollars - intl - Good goods collection,adidas Pureboost LTD Shoes White adidas US,Adidas Eqt Guidance 93 : adidas sneaker shop, 65USD, buy cheapMan/Woman~On Running Shoe ~ Hot today,Man/Woman - Just Reduced Women Clarks Shoes - Women's Ballet pumps Hot Sale - Clarks Everlay Bai K67f42 - Outstanding Workmanship,Men's/Women's~Jenny Shoe Bone Multi 10~ Good goods,Men's/Women's:Salt Water Sandals Salt Water Sandals by Hoy Shoe Original Sandal (Toddler/Little Kid/Big Kid/Womens), Tan, 9 M US Big Kid : At active footwear,Man's/Woman's Womens Roman Rhinestone Comfort Weddge Peep Toe Sandals Glaring Rhinestone Beautiful Pretty Performance Wedding Dress Bride Bridemaid Party Work Job Leisure Shoes - intl Good global reputation,Best Deals On Adidas Shoes Men Size 8,First Look at Mary Katrantzou X adidas Originals 2015 Creative Gazette,Gentleman/Lady:Sperry shoes. : Hot sale in season,Man/Woman:Excellent Women Puma Shoes - Women's Trainers High Quality - Puma Mostro W D81g11: AffordableGentleman/Lady - Pleaser 7" Heel Platform Sandal - Fashion Pattern,Men/Women~Gabor Voter (6 UK)~New ProductGentleman/Lady - Sandals half Gao heel lady shoes spring autumn 2018 new style of vogue mother middle age qualities grace 100 take medium heel summer 5 dollars - New Style,Online adidas Ultra Boost ST Women's Running Shoes,adidas Yeezy 950 Boot "Black" Complex,

Get the blood pumping when you are most motivated.

It might not feel like it because you want to roll over in bed BUT first thing in the morning we are hit with a cortisol spike which is our stress hormone, which gets us up, alert and motivated. This is the perfect time to use this spike to your advantage. Go for a walk, hit the early morning class at the gym or do some yoga in your lounge room. Make it short and sweet, because who wants to exercise for 2 hours at 6 am (not me!) and if you can get some morning sun even better!

Morning movement also enhances your metabolism, improves focus, concentration and mood, you’ll exercise better self-discipline throughout the day being less likely to sabotage your healthy lifestyle for a cookie because you have set the tone for the day and you will sleep better.


Man's/Woman's~Natural book 2018 spring the new style of square button up list shoe leather joy the blessing shoe are flat bottom to trample and England small white shoe Muller shoe female 5 dollars - intl ~Year End Bargain Sale,

Now let me guess you…don’t eat breakfast, no time for that. Sleep is more important (isn’t it funny how sleep wasn’t important the night before). So, you rush out of the house with maybe a piece of fruit or swing past the local drive through.
How about setting your morning routine so you can actually eat breakfast? It isn’t that hard. Don’t believe me?
In 5 minutes you can whip up some scrambled eggs, smashed avo, steamy vanilla oatmeal, or toast with peanut butter and banana…shall I go on? 

You can also meal prep some breaky wraps or sandwiches, veggie-loaded egg muffins or make parfaits the night before. DELICIOUS!
Now before you start I don’t want to hear about the dishes, this is an excuse. Give yourself a few minutes to do them with your favorite tune in the background or rinse and set aside for the nightly dishes.



Man/Woman - Korean Style Summer New Style High-heeled Shoes Women's Sandals - Outstanding Characteristics,

Now I am not saying you can’t have your morning coffee. I would never hurt you like that! But hear me out and wait a little longer and it will make sense.

Caffeine gives us a spike of energy because it increases cortisol – our stress hormone. But remember, cortisol is already high in the morning so that morning coffee is hyping us up and stressing out our system. Instead, ride that initial natural spike of energy for the first few hours. We suggest having a cup of that liquid fuel between 9:30 am and 11:30 am.

Here is where I will lose most of you – limit your coffee intake to one a day! (I know, how outrageous). However to avoid nightly sleep disruptions due to caffeine, work back 10 hours from bedtime to find your caffeine cut-off time. Timing your intake can boost your morning and provide energy all day!

… … …

So, lie in bed, press snooze, put your phone down, get up, make your bed, have some time to yourself, get moving, enjoy some breakfast and reward yourself with a Flat White. Then the day is yours. Go out and kick butt!

Men's/Women's~2017 New Women pu Leather Fashion Fashion Fashion Breathable Sneakers Shoes High Quality - intl ~ Modern Pattern 0836d9

CHANGE YOUR POSTURE IN 3 EASY STEPS DOWNLOAD FREE PDF